Saturday, January 28, 2012

Tuna Sambal Matah

"Sambal" meaning seasoning and "Matah" meaning raw...

We love this dish for its colour, spice and flavour. The great news is it's healthy, easy to prepare and cooks in no time! Perfect feel good dish, and a great one to make on a hot summers night when entertaining friends or family. Enjoy with a glass of cider over ice,  wine or beer.


3 tuna steaks
3-4 large red chillies seeded and finely sliced
4-5 shallots (small purple skin variety) peeled and finely sliced
2 blades of lemongrass (thick end, remove top end) very finely chopped
1 tsp - 1tbs of freshly sliced or grated ginger (we love ginger so add 1tbs)
1 tsp salt
1/2 tsp cracked black pepper
3 tbs oil (vegetable oil)
1 juice of fresh lime
Rice




Steam rice
Lightly brush both sides of tuna steak with oil and season with little salt, pepper and splash of lime juice - cover and place in refrigerator for 20 mins
Chop chillies, shallots, lemongrass and ginger
In a bowl mix together the chillies, shallots, lemongrass, ginger, salt, pepper and oil
Add the lime juice and squeeze mixture with hands to blend the flavours (using latex gloves or clean hands)
 Cook your tuna on grill plate or in pan over medium heat for about 5 minutes (turning steaks at 2 1/2 minutes) - you don't want tuna to cook all the way though. The idea is to seal the top and bottom. Keeping it a little rare will give you and your guests a gorgeous tender and moist steak


Serve steak with mixture on top (ensure you squeeze excess juice from mixture just before serving) and serve with rice.



ENJOY!


**All ingredients available at Asian grocers or markets. Grab a fresh tuna steak from your local market or seafood supplier









Thursday, January 26, 2012

Australia Day / A celebration of multiculturalism

As today we bask in the glory that is our country & our Australian way of life, it is important we recognize once again the reason why our country is considered the most livable (& luckiest) country in the world.


Australia's rich beauty is embedded in its past, it's present and future. We must recognize here our indigenous roots, it having lived and thrived for the past 40,000 years - this believed to be the world's oldest surviving culture. Today we celebrate our indigenous roots for it has made us what we are.


Please follow this link to this ACMI (Australian Centre for the Moving Image) for the Melbourne Indigenous Arts Centre, this coinciding with the National Indigenous Photo-Media Forum for photographers and artists - 


Australia is a beautiful mix of rich cultures all melding together to give us the richest garden bed for our nation's growth. You must know by now in our previous posts, we love to experience the contrasting cultural expression of the varying nationalities who call Australia their home. We love the people, their culture and especially their food! It is great that we can travel to places like Europe, Asia or Africa and experience cultures thousands of years old -it is just as cool that we can come home and  have a little piece of each of these in our city for us to enjoy & learn from.


On Australia day we thought it would be a great time to introduce to many of you a little indigenous flavour! A perfect match to our very popular Sunday roast! We found this incredible recipe at http://www.aussiecooking.com.au


Recipe for Lamb Leg Rolled in Wattle Seed and Macadamia 

Lamb leg rolled in wattle seed and macadamia nuts, served with mango sauce



2.2kg Easy-carve (boned out) lamb leg
200g crushed macadamia nuts
200g wattleseed
500g mango puree (use fresh mango and place into blender to puree)
a pinch of Mintbush marinade
50g butter
salt
pepper

Length-wise, roll one half into the macadamia nuts and the other half into the Wattleseed

Place the leg into a hot oven and cover with aluminum foil. Use a piece of baking paper, if necessary. Roast for 1 and a half hours at 200 degrees and then remove the covering and roast until the nuts are just browned (you may need to roast meat less or more depending on how you like your meat). Remove from the oven and allow to rest for 15 minutes before carving, remembering to remove the string.

Place the mango puree, Mintbush marinade, butter, salt and pepper into a saucepan. Warm for a few minutes on a medium heat.

Slice the lamb leg and fan on a plate over Lemon myrtle infused rice, or Alpine pepper polenta. Drizzle with the mango sauce and accompany with your favorite steamed greens or baked vegetables.

All indigenous ingredients available at;

Other great online stores;

We were delighted last year when we received a very gorgeous gift from the bush tucker shop in our mail. Haley our friend is indigenous, and had selected and organised for these goodies to be sent to us to assist with a monstrous assignment I had to do on herbs and spices. I was so excited! Not only did I have an incredible selection of indigenous spices, but I also had gorgeous jams including my favourite "Lillipilli" and everything was packaged inside a beautiful hand woven basket that Haley had made! Smelling,Tasting, Feeling these indigenous spices was a first for both of us. We had a great afternoon, our senses were well and truly alive! We loved learning about where they came from. It made us realise that this is a part of our culture we had no idea about! We have enjoyed playing with the incredible and interesting flavours in our kitchen, and highly recommend you step out of your comfort zone and have fun selecting and ordering some amazing indigenous flavours, available online. Our very favourite is "wattleseed". It has an incredible earthy flavour that is extremely similar to a mix of hazlenut, chocolate and coffee. I am not a coffee drinker, so for me this is the perfect substitute! Wattleseed is also great  in desserts such as ice-cream. Lilli Pilli, apart from it's gorgeous colour, has a wonderful apple and cinnamon flavour and is delicious on pancakes as well as toast.



Lilli Pilli -  photo from
http://mcmkscoutgroup.org.au/tag/lilli-pilli-jam/
head over to this site to make your own jam!



Wattleseed Icecream Recipe 

 1 litre of premium vanilla ice-cream 
 2 teaspoons of Wattleseed 
  
This recipe is a very easy way to make good quality vanilla ice-cream into a 
bushfood sensation. Simply add the Wattleseed into a glass and add just enough boiling water to cover the grounds. Don't add more water or it will form ice crystals when refrozen 
Allow to cool 
Allow ice cream to partially thaw, put in large mixing bowl and add the cooled wattleseed grounds, mix well, put back in ice cream tub and refreeze. 
  
ENJOY! 


Monday, January 23, 2012

Xin Nian Kuai Le!

That's Happy New Year in Mandarin!

Melbournians there are loads of festivities happening around town this weekend!

Sunday 29th January -
Festival 10am-10pm Barkly St Footscray
Festival 10am-8pm Little Lonsdale St China Town

Traditional Music, food, dancing and more!

Enjoy! We will be!



Sunday, January 22, 2012

LIVING THE GOOD LIFE! - WITH ADRIAN RICHARDSON

The first time we visited Carlton North, we loved the village atmosphere of Rathdowne street and the almost untouched feel of the surrounding area - you can imagine yourself back in the 20's when Carlton thrived as an inner city working class suburb along side of Fitzroy, Collingwood and Richmond.

My Grandfather grew up as a boy in Carlton - we walk past his old family address in Drummond St and imagine how wonderful it would be to knock on his door and be invited in for a cup of tea. we'd love to talk to them - next project...TIME MACHINE!

Of course, the face of Carlton changed in the 50"s with an influx of Italian immigrants bravely making their way across the seas to Melbourne. At my grandfather's address there now stands a proud example of Italian 50's architecture - simple 50's box structure, the ever present concrete surrounds with stone mosaic trim dominated by a beautifully kept rose garden.


My grandfathers' childhood address - now a great Italian palace!
                     
Proud 50"s Italian Heritage - sweet as roses.
                         
The Italian heritage in Carlton & Carlton Nth is thick in the air and so evident when you walk the streets, so many homes bursting with fresh herbs, tomato plants of all kinds and immersed in a seasonal culture passed down through the ages. We love it here in little Italy!

Of course, in an area so molded by Italian culture - there soon follows brilliant food and restaurants & OMG how much to we love Italian food! I suppose we always have, but Kristy and I have grown a much deeper appreciation of it's respect and reliance on fresh seasonal produce. We now grow as much of our own fresh food as we can with grand plans for the worlds largest market garden on our balcony...

Not long after moving to Carlton Nth, our love of Italian people, culture and especially food drew us to a leading local Italian food establishment called "La Luna" - this the creation of proud Italian and celebrity chef Adrian Richardson.  On our first visit with some friends, we simply had a nirvana dining experience (you know what it's like - when all the culinary stars align!). The restaurant is understated - modern Italian, well lit by natural light beaming in from Rathdowne St. Somehow Adrian even convinced the local council to let him plant seasonal greens in planter boxes on the street outside - these used in his cooking. Adrian's theme is to only cook with the freshest of produce- thus ensuring we enjoy the food at its freshest, tastiest and healthiest - he even butchers his own meat on premises. 


Adrian Richardson's La Luna in Rathdowne St. Carlton Nth.

We are glad to see he doesn't get his diners involved in this!

As you may have noticed,  our dining experience at La Luna sits pretty high in our best-things-to-do-in-Melbourne list. We hope you all have the chance to go there and enjoy his great food.

On our way out we couldn't help but buy a copy of his latest book - "The Good Life". We fingered through it over dinner and just had to get a copy to try some of his cooking at home. 

The Good Life - Adrian Richardson.


Adrian was nice enough to sign his book for us - Live the good life!

Naturally, once we got home and pored through "The Good Life", we made a short list of meals we would attempt - stretching our little 50's kitchen to the limit. To our glee, we found Adrian (although from a strong Italian heritage) brings together tastes from across the globe in to a menu that is simply divine bistro food. This explains why our first dish cooked and highlighted here could not be further from his Italian roots - "Pot Roasted Chicken with North African Spices".

It was a OMG moment as soon as we saw the photo and read the ingredients - these ingredients slow cooked can only mean great flavors, that when you close your eyes transports you to a Moroccan souk kitchen - so cool! So here it is guys - please try it...you will Love it. We promise!

Adrian Richardson's - Pot Roasted Chicken with North African Spices.

4 free range chicken marylands - cut through the joint to separate the drumstick & things.
Salt
Freshly ground black pepper
3 tablespoons olive oil
4 medium brown onions - (see Kristy's onion cutting post - it saved my eyes on this one!)
6 garlic cloves, finely chopped
2 tablespoons grated ginger
2 small red chilies, seeded and finely sliced
2 tsp sweet paprika
2 teaspoons cumin seeds - toasted & ground (toasted in moderate oven for 10mins is fine)
1 teaspoon coriander seeds, toasted & ground
I teaspoon saffron threads
500 ml chicken stock
200gm green pitted olives
2 cups roughly chopped flat leaf parsley
2 cups roughly chopped coriander leaves
Juice of 3 lemons.

Ok here we go, so preheat your oven to 180 degrees, season the chicken pieces generously with salt & pepper. Heat half the oil in a large heavy based frying pan and brown chicken pieces in batches over a medium heat. Transfer to a large casserole pot.

Brown the seasoned chicken and transfer to large pot.

While the chicken is browning you can prepare your spices - chopping your onion, garlic, chilies, grating the ginger and toasting the coriander & cumin seeds in the oven.

Our spices to add...

Add the rest of the oil to the pan, and lower the heat to medium. Fry the onion, garlic & ginger for 3-4 minutes, until the onion is soft but not colored.
Add the chilli and dried spices (coriander, cumin, paprika & saffron and fry for another minute, stirring well.
Add the stock and bring to the boil.
Stir in the olives (halved) and fresh herbs. (stand look & smell in wonder!).

Once all of the ingredients are added - OMG!


Poor over the chicken pieces and cover with the lid - you hard work is done - if you haven't already you should crack a bottle of Sav Blanc and bathe in the aroma of what you have created!


Poor that goodness in!

Bake in the oven for 40 minutes on 180 degrees. Remove the lid after this and bake for a further 20-30mins until the chicken has browned on top

Bake for 45 with lid on - then 20 mins lid off to brown.

When ready, stir in the lemon juice and sprinkle with some fresh coriander leaves & take to the table to serve....

***We also like to add some Greek yogurt with salt, pepper, paprika and lemon juice to taste as a side with steamed rice of your choice.



Pot-roasted chicken with North African spices - yum!

As you can see this dish tantalizes all of the senses - it looks amazing, smells and tastes brilliant!

We hope you love it as much as we have bringing it to you.. . :)

ENJOY! 
ADAM & KRISTY

Friday, January 20, 2012

Granola Get up and go!

Consuming Granola (like roasted muesli) for breakfast will give you a great start to the day! It has incredible textures and crunch with a load of ingredients packed full of punch. This breakfast/snack recipe will give you loads of energy and help improve digestion.
Once you make granola in your own kitchen, you will be hook line and sinker.

Our Get up and go! Granola
Our recipe makes about 1KG;

65 ml sunflower oil
270g rolled oats
120g bran
170 g sunflower seeds
120g sultanas or raisins (you could do 60g raisins 60g sultanas)
160g dates
120g dried apricots
120g hazelnuts
120g walnuts
120g wheatgerm
80g Flax seed flakes (optional)
170g honey
*we have also add roasted macadamia nuts on occassions

Preheat oven to 180 degrees
Over low heat pour oil and honey into pan. Let honey melt completely
Place oats, bran and sunflower into a bowl. Remove pan from heat and add honey to bowl mixing well. Spoon mixture out onto large baking tray
Roast mixture for about 20-25 mins, turning mixture and spreading again three or four times to ensure even roasting and no burning, then leave to cool
Roast the hazelnuts until golden brown (about 8-10 mins). Once roasted leave to cool and then roughly chop, along with the walnuts, apricots and dates
Once mixture has cooled, mix all ingredients together, place into a dry air tight container - will last up to 1 month

**some ideas when serving granola;
 - Granola can be served with milk and your choice of fruit. We love blackberries, blueberries, raspberries, strawberries and another great combo poached (or raw) sliced pears or apple

 - Granola can also be served with yoghurt - plain greek yoghurt or your choice of flavour, served with fruit

 - Granola can also be served with a berry coulis

Our Mixed Berry Coulis Recipe;

450g Mixed berries (frozen are just as good and cheaper)
70g Fruit fructose (maybe less, you decide)
a squeeze fresh lemon juice
2 tbs water

Berries in pan before turning to coulis/jam
Over low heat place all ingredients into a non stick pan and cover with lid for 10 mins
Check after 10 mins to make sure consistency is firm - if not allow to simmer with lid off for a few more mins
If you prefer no seeds, then the next step is to strain the mixture through a sieve (sieve will collect seeds and you can collect the coulis into a bowl)
Transfer the hot coulis into a sterilized jar and seal it up with tight fitting lid
Once opened, keep in the fridge
Can also be used as a great topping on ice-cream, pancakes or as a syrup in milkshakes

Berry coulis
***to sterilize jars, bottles simply by boiling water in a large pot, place the jar or bottles into water ensuring they are fully immersed. Also add the lids allowing them to float separately. Let them boil for 30 mins, then carefully remove them with tongs, tip upside down on clean tea towel to allow to dry (or place onto baking tray and allow them to heat dry in oven for ten minutes) then add your mixture to sterilized jar and you're done! Really easy.

ENJOY! 

Thursday, January 19, 2012

Cooking Tip / Chopping onions without tears

Each Thursday we will be posting cooking tips to ensure your time in the kitchen is spent with smiles rather than tears or frustrations! Speaking of tears, we cant think of a better first post than this "Conquering the devil in the kitchen - the onion". I'm sure all of you would agree that at one time or another onion has got the better of you! How many of you have peeled and sliced an onion wearing swimming goggles? Don't laugh, it works! My husband wears them well...that is, he did, until I showed him a technique I'm going to share with you now...Most importantly, you MUST have a VERY SHARP knife;


Peel onion and cut in half vertically



Slice the half onion thinly from top
 to bottom of the onion
As per photo slice off the non root end

You should have gorgeous even cut sliced
 pieces of onion

Slice the other half of the onion thinly from top to bottom without cutting all the way through at the root end

Make sure you don't cut through the root (top end)
Cut vertical slices 5mm apart
from one side to the other  
Cut horizontal slices thinly across the onion
 towards
the root end


Finally cut the onion across the slices, dicing the onion
as you go


discard root end

fine diced from one half and sliced from the other half

Cool huh? We guarantee no tears if you do this method properly!
 ENJOY!

Tuesday, January 17, 2012

Beef noodle soup with rice noodles from Luke Nguyens Vietnam

http://www.sbs.com.au/food/video/l375051/beef-noodle-soup-with-rice-noodles-from-luke-nguyens-Vietnam

Many of us LOVE going out for Pho. This particular dish is becoming increasingly popular in our hometown of Melbourne, Victoria. We are really looking forward to preparing this dish in our own home and wanted to share with you a link to Luke Nguyens "how to make Pho bo" from Luke Nguyens Vietnam series. We are HUGE fans of Luke's and have been following his show for a few years now.  His style is so exciting, bringing together traditional Vietnamese food and rich culture. We also hope to visit his Sydney restaurant "Red Lantern" in the near future. 

After watching this link we are sure you will gain confidence in approaching this delicate dish.

Vietnamese dipping sauce Nuoc cham

We found a brilliant Vietnamese sauce base in a cook book we are now the proud owners of - Rick Stein's far eastern odyssey. This sauce is traditionally Vietnamese and provides an amazing depth of flavour to so many dishes as below - including our very own recipe using king prawns.

Vietnamese dipping sauce Nuoc cham

2 tbs fresh lime juice (big juicy lime)
2 tbs fish sauce
1 tbs sugar
1 tsp fresh ginger very finely chopped (skin off)
1/2 red chilli (large and seeded for mild spice) or 1 red chilli (small for hot spice)
1 garlic clove (Asian) very finely chopped 

Combine all of the ingredients together with 2 tbs water (optional), then place in dipping saucers to serve.

This is the size to aim for when preparing your ingredients
A favourite recipe we love to prepare using the Nuoc cham as a base to our marinade is our very own recipe - Kristy's Fragrant Vietnamese prawns! This dish came about last year when we were planning a lunch at our place with family. We love the colours of Asia and wanted to showcase this in our array of food for the afternoon! Secondly, a seafood dish was a must along with wonderful textures and incredible flavours of course!

Colour and Flavour for Kristy's Fragrant Prawns dish

Kristy's Fragrant Vietnamese Prawns

**Prepare Nuoc cham sauce as above and use this as your base marinade for this dish
18 King Prawns (shelled with tails left on)
1- 2 fat lemongrass stalk cored, halved and very finely chopped
 **use only the bottom half and discard the thin top part. Make sure you finely chop otherwise will taste woody & unpleasant in texture
1/2 cup very finely chopped coriander
1/4 cup very finely chopped mint
1/4 cup Vietnamese basil
1 tsp cracked black pepper (no salt needed as salt already contained in fish sauce)

Place Nuoc cham into large bowl. Add to this the prawns and toss around with your "clean" hands or use latex gloves for even better hygiene
Add remaining ingredients and toss through with hands
Taste test and add more flavour if so desired (we LOVE garlic and chilli, so I usually add another chopped clove on top of the garlic already used in the Nuoc cham sauce and a little more chilli)
Admire the incredible colours, smells and tastes, then cover with cling wrap and place into refrigerator for 1 hour
To cook Prawns;
Option 1 Thread individually onto skewers (be sure to soak skewers in cold water for 30 mins prior, to avoid burning) BBQ over medium to high heat for 5-6 mins (maybe less) until cooked through (prawns should be translucent and moist) turning frequently until cooked through
Option 2 Cook in pan over medium to high flame for 1-2 mins turning frequently until cooked through (prawns should be translucent and moist)

Nuoc cham also works brilliantly as a topping sauce for Rick Steins  "Baguette sandwich of char grilled beef marinated in soy, lemongrass and chilli"


Rick Steins "Baguette sandwich of char-grilled beef
 marinated in soy, lemongrass and chilli"
This recipe we enjoyed borrowing and changing slightly from Rick Stein's far eastern odyssey and we highly recommend you give it a go! This has become a favourite in our home across summer.

400g piece of beef topside, trimmed of all fat
1 tsp freshly ground black pepper
2 fat stalks lemongrass, core and finely chop
20g crushed garlic
100g shallots, finely chopped
4 tbs dark soy sauce
2 tbs palm sugar
2 red bird's eye chillies finely chopped (seeded also for milder spice)

To serve:
1/2 cucumber grated length ways
1 small green mango (weighing about 450g or opt for a green pawpaw same amount and slice with mandolin - we used the pawpaw as green mangoes were not available at our Asian grocer)
4 tsp fish sauce
4 tsp lime juice
12 small par-baked mini baguettes 

Thinly slice beef and then cut into strips, 2.5cm wide. Put the black pepper, lemongrass, garlic, shallots, and half the soy sauce into food processor and process into a smooth paste. Transfer to a bowl and stir in the rest of the soy sauce, the sugar, chilli and beef. Leave to marinate for 1 hour. Cover 24 bamboo skewers, about 18com long, with cold water and leave them to soak alongside the beef.
For the salad, cut the cucumber in half lengthways, scoop out the seeds with a teaspoon, then, using a potato peeler, cut it lengthways into thin strips. Peel the green mango (or green pawpaw) and finely shred it. Mix them together in a bowl and leave in the fridge until needed.
Bake the bread according to the packet instructions if necessary (we bought ours from Vietnamese bakery and had them cold)
To cook, weave 2 strips of beef onto each bamboo skewer.
Light your BBQ - if coal wait until the coals have turned a light colour and grill the beef skewers for 1- 1/12 minutes on each side until nicely browned on the outside, but still moist and juicy in the centre.
Mix the fish sauce and lime juice in the green mango or green pawpaw and cucumber salad.
Split open the bread rolls, place 2 skewers of beef inside and slide the meat off into the roll. Add some of the green mango or pawpaw salad and a drizzle of Nuoc cham sauce

We look forward to hearing about your experiences making these dishes.

ENJOY!



Monday, January 16, 2012

VIETNAMESE LUNAR FESTIVAL MELBOURNE



We visited the Melbourne Vietnamese Lunar Festival on Sunday in Victoria St, Richmond - this festival also coinciding with the start Chinese New Year Festivities.

If any event should represent the heart and soul of our great city - this was it. It was an example of what the modern day Australia has become. It is something, we, as Australians should be proud of.

The day showcased a wonderful & thriving Melbourne-based Vietnamese community and the richness it's culture brings to our young country.

In 1976 - just after the Vietnam War - there were only 382 recorded Vietnamese immigrants in Victoria. These few were mostly made up of orphans from the war, Vietnamese wives of Aussie servicemen and a few tertiary students. Today over 58,000 Victorians are Vietnamese born. We love what they have brought to this country - the wonderful food and culture full of so much color &  incredible flavor!

We walked Victoria street bouncing off thousands of people as well as zigzagging our way to each of the amazing Vietnamese street-food stalls. The air was full of the smells of Vietnam with fragrant BBQ'd offerings at every turn - we couldn't see the stalls through the thick crowd - we only needed to follow our noses to find the next offering.

The constants of Vietnamese food were all around us, the waft of fresh BBQ, the ever-present pungent aroma of fish sauce & shrimp paste, freshly cut & brightly colored salads used to accompany the marinated pork, prawn and chicken skewers, stuffed squid & BBQ'd quail. The Vegetarian offer was prevalent also with freshly cooked Vietnamese pancakes served with minty-leafy greens for wrapping and sweet dipping sauce. It was also hard to walk past the many stalls serving delicious bowls of Pho, quickly assembled - so clean and fresh! Fresh fruit and sugar cane thirst quenchers were also available and very enjoyable.

Calamari

Octopus

Pork & Chicken

Corn. Chicken Satay

Snail

Snail

Vegetarian Pancake



Rice cakes with egg

Sugar Cane
Enter the year of the dragon!
Enter year of the little pup - Kingston






Small & Big kids enjoying snow cones and fairy floss

Sweet little girl enjoying the festivities