Orange juice the old way / Juices

Why post this? Because we love orange juice - only when the oranges are freshly picked from our friends tree and juiced in our own kitchen. A whole lot of goodness, chemical free! Oh and the  oranges  photographed beautifully. 


Freshly squeezed Orange juice...the old way! Perfect start to the day to enjoy with our weekend breakfast feast 'Poached eggs with a rich Tuscan bean sauce'

Orange Juice the old way

serves 2

5 organic oranges halved

squeeze orange halves to make 500 mls of orange juice

ENJOY! -X-

Organic poached eggs with Tuscan beans cooked in tomato, garlic & sage / Weekend Breakfast Feasts

Our Weekend Breakfast Feast

Organic poached eggs with Tuscan beans cooked in tomato, garlic & onion

Serves 4

Every Saturday, in celebration of the weeks-end, we love to prepare a noshy cooked breakfast packed with flavour. We always find cooking cathartic, and what better way to refresh & re-energize than cooking a beautiful Saturday breaky!

The cooked beans in tomato, garlic & sage ( traditionally known as fagiolli all' uccelletto ) is our own - tried and tested over many months, using varying ingredients and methods. We think we've got it pretty right - the flavour is rich & luxuriant, the colour and textures an ode to its Tuscan roots. It is a hearty, rustic mix of flavours we know you will love.

Try these with organic poached eggs on a great sour dough loaf and you will never turn back!

1. Beans cooked in tomato, garlic & onion

Ingredients

500g dried red kidney beans
 (if time poor can use tinned)
500g dried white butter beans 
(if time poor can use tinned)

2 x 400g tinned Italian tomatoes

1/2 large red capsicum finely diced

200ml tomato passata

3 garlic cloves finely chopped

1/2 onion, finely diced

 (refer to our post "Cutting onions without tears")

2 tsp mild organic chilli paste

(feel free to turn up the heat if you love the hot stuff)

6 large fresh sage leaves

2 large springs of fresh thyme

90ml extra virgin olive oil

2 anchovies

Sea salt & ground black pepper

If using dried beans, soak them in water for 6-7 hours or overnight. The drain, rinse and cook them in plenty of simmering water until soft - about 1 1/2 hours - then drain them and set aside.

Prepare your "mise en place" - (everything in its place) of garlic, onion, chilli paste and capsicum.

Put the garlic into your pot with the olive oil and gently simmer until fragrant, ensuring you don't burn the garlic. Stir in the onions and cook until they are soft but not browned (sweat). Stir in the chilli paste and add the capsicum and cook until soft.

 Once you have done this, add the fresh herbs - sage & thyme and stir them in.

Add in the tinned tomato's, passata and beans.

Stir in the anchovies (they will dissolve into the sauce and add a wonderful richness)

Add salt & pepper to taste

Lid on - and simmer over low heat for 30 mins (stirring occasionally).

2. Organic poached eggs

Ingredients

4 eggs

100ml vinegar / litre of water

Heat water and vinegar in a deep pot until the bubbles are foaming on the bottom, but not breaking the surface (this temperature is very important).

Crack each egg into a small cup and gently place into the middle of the liquid.

As the egg falls through the water, it should set into an egg shape and then float to the surface when the white is set.

Cook until the white is set and the yoke is still runny - approx 2 1/2 - 3 minutes according to the size of your egg.

Remove from the liquid with a slotted spoon & drain on absorbent paper.

Trim edges to make it look pretty!

Serve on fresh sourdough with a curl of avocado & a splosh of our yummy Tuscan beans!

Buon Appetito! -X-

The Help / Featured Weekend Movie

We settled in to watch "The Help" tonight and loved this story. An emotional account, no doubt typical of so many lives , not just in Southern USA in the 60's - but all around the world. Good will always eventually win over evil - it's only a matter of time. If you haven't already seen it, then hire it this weekend! Minnie's cooking makes you want a big bowl of Southern fried chicken! We'd skip her chocolate pie though ;) 

Thursday's Cooking tip / How to Ripen Avocados

Need to ripen avocados quickly? Place avocados into a bowl or paper bag with ripe bananas! The ripe bananas give off a gas that helps to speed up the ripening process. This works for us every time and will give you ripe avocados for the following day, to enjoy as you so wish.

Bok choy with Poached chicken, Spring onion, chilli, garlic & ginger sauce

We have been missing Asia lately...mainly because we have recently been in touch with our friends, who still live in Hong Kong, and who we miss so much! That, and also the fact that another friend has just arrived back on Australian soil after spending an entire month in Thailand - yes a whole month, Lucky indeed! We also have another friend living in Chiang Mai who teases us with all the wonderful food he is enjoying! So, it goes without saying, that I have been totally inspired this week to create and cook a new recipe! I was so pleased with how everything came together. The flavours, textures and colours of this dish take you on a wonderful asian journey. So close your eyes and enjoy every mouthful *^^*

Bok choy with Poached chicken, Spring onion, chilli, garlic and ginger sauce

serves 2

Mise en place (everything in it's place)

place 1 1/2 cups brown rice

into rice steamer and let cook

Meanwhile start chopping

2 cloves garlic finely chopped 

2 tbs finely chopped ginger

1/2 large red chilli finely sliced

 (most seeds removed)

2 tbs peanut oil

2 tbsp dark soy sauce

1 1/2 tsp sesame oil

1 bunch bok choy ends

 removed, washed

to remove grit

 remove tops

 and roots of spring onions

and wash, then

slice lengthways down centre 

of all 5

reserve 1 tbsp of dark green

spring onion leaf

slice as thin as possible (chiffonade)

this will be used later

Bring shallow pan of water to boil

with 3-4 large slices of ginger (skin on)

and a few sprigs of corriander, then reduce

to poaching temp

 (no bubbles coming to service

but still HOT, so low heat)

at the same time bring another 

pan or wok of water to boil

and place bamboo steamer

over top to steam veggies

Bok choy and spring onions

will take 4 minutes to steam

same time as chicken (below)

ginger slices and coriander will

infuse their flavour into water

leave for 15 mins, then add thin chicken slices

(we used 1 chicken breast)

and continue poaching for 2-3 mins

chicken will be moist,

 tender and white in centre

place in bowl, cover

and out aside

Bok choy and Spring Onion

steamed and ready to eat

Add chopped chilli, garlic, ginger

steamed spring onion halves

and 1 tbsp dark green spring onion

finely sliced into small

heat proof bowl

In a wok or fry pan heat 2 tbs 

peanut oil to smoking point 

over high heat 

(you can test that your oil is HOT enough

by sticking the end of a bamboo skewer

in it. If oil bubbles and hisses it's ready)

Remove from heat and immediately

pour over your mixture in bowl

then pour in your soy sauce,

sesame oil and mix through 

everything is mixed through and ready

to plate up

Serve your rice on plate
add bok choy first, 
then chicken slices
then carefully spoon mixture 
over chicken

ENJOY! -X-

Stressed is 'desserts' spelled backwards / Sweet Mondays

So, who wakes up on Mondays feeling bouncy and ready to go...? Not us! Mondays are usually stressful in one form or another, right? What we love about the word 'stressed' is that if you spell it backwards it says 'desserts'...now that's a lot to smile about! Each Monday we will be posting a delicious dessert recipe, to help make Mondays a little easier...stay tuned.

Singing In The Rain / Featured Weekend Movie

Spaghetti with rich tomato and anchovy sauce

We enjoyed watching thunderstorms through our living room window yesterday, and the flickering candlelight inside, while cuddled up on the couch together. It felt like Autumn had arrived early. The rain against our window made me think of a favorite movie and song "Singing in the rain"...and dinner. So I searched through our pantry and fridge to see what I could find (because neither of us wanted to go out in the rain, we were enjoying it just fine from within the comforts of our home). Unfortunately, we broke our committment to "no pasta" through the week (we LOVE pasta, and over indulge too often). Anyway, what were we to do? It was too wet to go outside...remember...As it turns out, I was able to bring together a wonderful dish and create a brilliant new recipe! To those who don't like anchovy, please try this, I promise it's nothing like eating one on a pizza. The anchovy fillets in this sauce disintegrate into nothing leaving a truly beautiful flavour. Adding the fresh basil and parsley 10 minutes before serving gives an incredible burst of flavour, without overcooking the fresh herbs. This is a delicious rich sauce that is the perfect accompaniment to a stormy evening. So enjoy your cooking, light some candles, and nestle in enjoying some pasta and "Singing in the rain".

Spaghetti with rich tomato and anchovy sauce

serves 3

Mis en place "everything in it's place"

Heat olive oil, then add
chopped garlic and chilli
and stir as it infuses into oil
for a few minutes
 keep an eye on it as
you don't want garlic
to brown

Add tomatoes to pan
and crush up
with wooden
spoon
turn up heat
add red wine and allow
alcohol to evaporate for
 a few minutes,
continue to stir

Add anchovies and
 cracked black pepper
to sauce and stir
at this stage sauce should
be on a gentle simmer (low flame)
leave to cook for 30 mins,
 stirring occasionally
with lid off

With 10 min to go
add 4 basil leaves
chopped parsley
and a pinch of salt
and stir into sauce
*anchovies do add salt to the
sauce, but another pinch
was necessary
cook your pasta al dente

Sauce is ready!

Drain your pasta
and toss through sauce
add 1 heaped tbsp

parmigiano reggiano cheese

Served and ready
to eat!

Ingredients

3 cloves garlic finely sliced

2 tsp organic chilli paste

5 tbsp olive oil

x2 400g tinned tomatoes

a small handful flat leaf parsley

4 basil leaves

4 anchovy fillets

1/2 glass of red wine

pinch of cracked black pepper

pinch salt

1 heaped tbsp reggiano

1 pkt spelt pasta

 (or the pasta of your choice)

drizzle extra virgin oil to serve


Buon Appetito!
 -X-

Cheese and Sun-dried tomato toasts / Breakfast

As the weekend near approaches, we would like to share with you a delicious Italian treat.

We enjoy nothing better than a lie in, followed by a walk to our local florist to select some gorgeous flowers for our home, and listening to some chilled out music while we cook breakfast. 

This recipe from Antipasti - A delicious array of Italian recipes is one of our favourites for its flavours, textures and rustic look. We used ciabatta rather than sfilatino bread, and we bought marinated sun dried tomatoes from our local deli and pulsed them in the blender.

Toast al formaggio e pomodori secchi

"cheese and sundried tomato toasts"

serves 2

Ingredients

x4 thick slices ciabatta bread 

4 tbsp sun-dried tomatoes

300g fresh mozzarella

 drained and sliced

dried oregano 

(enough to sprinkle on top)

good quality olive oil

(enough to drizzle over top)

cracked black pepper

Take your sun-dried tomatoes and place in blender. Pulse until roughly chopped. Place in bowl and place aside

Slice the bread diagonally and discard the end pieces

Toast the slices on both sides under a preheated grill until golden

Spread one side of each toast with the sun-dried tomatoes and top with mozzarella

Sprinkle with oregano and season with pepper

Place the toasts on a large baking sheet and drizzle with olive oil

Bake in a preheated oven 220 degrees for about 5 minutes, until the cheese has melted and is bubbling

Remove the hot toasts from the oven and leave them to stand for a minute before serving

ENJOY! -X-

Strawberry Mille Fuille Tower / Puff pastry

Naughty but nice...be warned! These little darlings are scrumptious and very hard to stop at one...

As you take each mouthful you are taken to a place of pure ecstasy. Life is short, so pleasures like these must be enjoyed - at least occasionally. The good news is these are super easy to create and are dressed to impress!

Strawberry Mille Fuille Tower

Ingredients 

Puff pastry (thawed sheets)

1 cup thickened cream

1-2 tsp caster sugar
(depending on how sweet you want it)

punnet strawberries

2 drops vanilla essence 

icing sugar (for dusting)

Wash strawberries. Cut them in half and then make thin slices. Place into bowl, cling wrap and set aside

Take sheet of puff pastry and place onto clean work bench that has been dusted with lots of caster sugar

Roll out pastry with rolling pin to about 1-2mm thickness

Cut out 5-6cm discs and continue until you have got the desired amount, repeating steps with more pastry sheets. You will need 1 1/2  pastry discs per tower

Preheat oven to 210 degrees

Lightly grease oven tray and place discs on tray sugar side up

Discs will rise (puff) when cooking

Cook until slightly golden - about 10 mins, maybe less, so keep an eye on them

Meanwhile, whip your cream with a beater or whisk (beater easier). Add caster sugar to and vanilla essence to cream. You are now ready to thicken your cream. Beat until stiff peaks form. Be careful not to over beat as your cream will turn into butter

Remove pastry discs from oven

Allow to cool

Gently slice discs in half. When building towers make sure you use the top off pastry discs for tops and bottom of pastry for base

When building towers don't go overboard with cream, otherwise your tower will collapse and not stand upright

Spread cream onto base disc 1, top with slice strawberry, top with disc, gently place cream on disc, top with slice strawberry and place final disc on top

Plate up and continue your process of building your towers

Your last step is to dust the top of your towers with icing sugar. You can do this by placing some icing into a strainer and lightly tapping over your towers

ENJOY! -X-

Rich Italian tomato sauce / slow cook

We had some time to spare this weekend, time enough to plan some slow cooking, rich flavoured comfort food from heaven (Italy). This dish epitomizes everything we love about food. It is born from rich Italian heritage and offers an aroma and flavour that generations before us have cooked & loved.

This food is cooked the old traditional way - as you cook through its stages you can almost feel a generation of Italian Nona's watching over your shoulder to check on your every move and gently guide you back on course if you were to stray from their tried and tested method.

This sauce is the real Italian deal. It has never been truer the saying  - you reap what you sew. 

If you love Italian food, really love it to its beautiful cultural roots - you must take this culinary journey as though taking a walk through the hills of Tuscany itself.  This is perfect for a Sunday afternoon of cooking and makes for the perfect Sunday night dinner. I hope you enjoy making it as much as we do! My husband and I make a great team in the kitchen. While I made the sauce he prepared fresh pasta to go with the sauce. Fresh pasta post will be coming soon...we are constantly inspired by the many great chefs of the world. This recipe was inspired by Tobbie Puttock's slow cooking. We hope you enjoy our version...x

Rich Italian slow sauce

serves 4

STAGE 1

900g lamb chump chops

 (from good quality butcher - great for stewing)

2 onions, roughly chopped

3 carrots, roughly chopped

2 bay leaves

4 celery sticks, roughly chopped (discard leaves)

pinch salt

pinch cracked black pepper

STAGE 2

4 tbsp olive oil

3 cloves garlic, finely sliced

1 onion finely sliced

2 carrots, finely diced

3 celery sticks, finely chopped

1 generous tbsp rosemary, roughly chopped

1 large fresh red chilli, seeded, finely sliced

1 1/2 glasses of dry red wine - we use Shiraz (Reilly's Clare Valley 2008)

2 x 400g tinned and diced tomatoes

pinch salt

pinch cracked black pepper

extra virgin olive oil for flavour

finely chopped parsley leaves to garnish

parmigiano reggiano to garnish

STAGE 1 Mirepoix
vegetables cut roughly
(will be discarded later, so no need to finely chop)

Add Mirepoix to large pot

Add Lamb chump chops
to Mirepoix

Add water just covering ingredients
add bay leaves
pinch salt,
 cracked black pepper
bring to boil, then gently simmer
checking meat every ten minutes to make
sure water level stays above the meat
most of the time
the meat should be tender, almost
falling apart after 2 hrs
(if it isn't keep cooking)
once done remove pot from heat and allow
meat to cool to room temperature
Now you can begin STAGE 2

seed and chop large red chilli
finely chop garlic

Finely chop Mirepoix (carrot, celery, onion)
finely chop rosemary

Put the 4 tbs of olive oil in large saucepan
Add finely chopped Mirpoix, rosemary
garlic and chilli
sweat over gentle heat for 15 mins
(sweat means to cook without colour
-don't brown the vegetables) see below

vegetables soft and cooked without colour

Pour in red wine (shiraz) and allow to evaporate
Meanwhile, transfer meat from pot (STAGE 1)
to bowl and set to one side
Strain the meats cooking liquid and
pour into saucepan
over the vegetables and
red wine (STAGE 2)
discard STAGE 1's boiled vegetables

This is what the liquid looks like
after removing the meat and vegetables
from STAGE 1. This liquid then poured
into saucepan with red wine

Raise the heat under vegetables, wine
and cook until the liquid has reduced by half.
At this stage, add the tomatoes, salt/pepper
Again, reduce the liquid, this time
to a level that just covers the vegetables
this will take a little while...
stir occassionally, so nothing sticks
Once sauce reduced, remove the
saucepan from heat and allow
sauce to cool

Tear meat into little shreds
discard fat
add meat to the cooling sauce
add as much or as less meat
as desired - meat will absorb sauce
so if you prefer more saucy add
less meat
 (reserved meat can be used in another sauce
or sandwiches)
add to sauce 1 tbsp extra virgin
olive oil and garnish with a handful
of parsley

Serve immediately with fresh pasta and
Parmigiano reggiano (parmesan)
(you can refrigerate for later use and it will
last 4-5 days)

Enjoy with a crusty bread and red wine

 buon appetito!

 -X-


**As always, try to buy quality produce by visiting farmers markets
and quality butchers. They love your support

Harambe Ethiopian Restaurant / Review

"Harambe" - in Swahili means "coming together as one". My lovely wife found this place for an early Valentines celebration - we had a great weekend starting with lunch at Harambe this Saturday.

The Harambe exterior promises a great experience.

We certainly did come together as one yesterday as we visited this intriguing restaurant in Footscray, Melbourne. We walked through the front door, pretty excited about what this experience could bring, entering a small room- enlivened by vibrant Ethiopian colours & enriched by the smells of distant simmering stews and curries.

A promising start! We entered a room that resembled a traditional Ethiopian "Tukul"  -a thatched grass hut. It was pretty cool. We were transported from Barkley St Footscray to Addis-Ababa in a micro-second. The room was adorned with all types of Ethiopian artifacts all working together to transport you to another place.

The main dining room set up as a traditional Tukul.

We'd decided to have lunch at Harambe & as such there were only 5 other tables filled with like-minded eager Ethiopian eaters. The round room (& the lack of any music) encouraged us to fill the void and chat with those near us. It became obvious we were all after one thing - a true Ethiopian experience. There were Ethiopian nationals (always a good sign), travelling Europeans, local students and even a butcher from Queensland on the search for great flavors for his next batch of sausages! A diverse lot indeed - must look Mr Butcher up - the snags would be pretty good ;)

We spied the menu and poured over its contents - hoping to get a handle on what this countries' food offers. In fact we had some idea having cooked some North African food ourselves - the aromas were rich and spicy - our expectation was heavy with notions of great curries and stews. We were not disappointed.

Wonderful stews and curries on offer.

Being the gluttons (food lovers) that we are, we ordered two "platters" - one an array of mixed vegetarian dishes and the other meat based wonders. The smells coming from the kitchen were wonderful! To our amazement we noticed the whole restaurant was being run by one girl. By this, I mean she really did it all, greeted the customers, ran front of house, served the brilliant Ethiopian beers and cooked & served the food - all with an ever-present smile & willingness to share.

We couldn't help but have a chat with Nanique. It turns out she is the daughter of the Ethiopian family who owns and runs this restaurant. Our dream as travelers is always to be invited into peoples' homes, learn about their lives & share their food - maybe even be taught how to cook a few traditional dishes on the way. It turns out Nanique and her family have the same idea. We are not customers in their restaurant - but friends invited into their family for a few hours to share some great food. And how good was the food!

Nanique doing her thing...

Small portions served on top of Injera Bread.

Each dish is served on top of fluffy & light Ethiopian bread (looking a lot like pancakes) called 'Injera". The  beauty of this is the holes in the bread soak up the sauces from each dish. The meal is eaten by hand - one hand only of course - bouncing from one incredible flavour to another. You break of some bread, pinch some food and eat hand to mouth - why do we use knives, forks & spoons anyway - this is so much more fun. of course we also tried a few of the local Ethiopian beers to wash to goodness down.

The flavours were intense - but not overly hot/spicy. Nanique explained they generally served mild versions of each dish for our western market - assuring us at the same time the Ethiopians love drier and much spicier versions of the dishes we enjoyed. Feeling a bit bummed by this we determined we would go back soon and ask for the "real deal" - full spice and suffer the consequences! If you want to feel the power, all you need to do is ask. When in Rome...

We implore you to visit Harambe - the food is great and the Ethiopian experience rich. The surrounding area in Footscray in uncharted for us - we're really looking forward to investigating the hundreds of traditional food shops an markets run by the African, Middle Eastern and Vietnamese traders - it's Melbourne's best kept secret.

One tip - go there for dinner rather than lunch and ask to be seated in the upstairs room - they offer a  very cool Ethiopian traditional room that sets the scene brilliantly.

Harambe Cafe Bar & Restaurant

205-207 Nicholson Street  Footscray Victoria 3011

(03)9687 7177

www.harambe.com.au

The best in the west :)

Masterchef's Matt Preston loves the food of course...